FAQ
What conditions can be treated with Massage Therapy?
Massage therapy can help with many common conditions including arthritis, bursitis, carpal tunnel, headaches, whiplash, tendonitis, thoracic outlet syndrome, frozen shoulder, sprains, strains, migraines, fibromyalgia, sciatica, postural dysfunction and nerve compression.
How long does a Massage Therapy session last?
I offer 30 minute, 45 minute and 60 minute Massage Therapy appointments. Time allotted includes patient preparation, health history discussion, assessment, hands on time, payment processing, homecare and rebooking. It is important that you arrive on time.
Does Massage Therapy hurt?
Tight muscles can restrict circulation and decrease oxygen supply to the cells; localized contractures in muscles or fascial restriction can also cause discomfort. When this occurs, metabolic waste can accumulate and irritate the area. However, pressure is applied to patient tolerance and presenting condition.
Communication is the key to enjoying your treatment as pressure can be altered. YOU ARE IN CHARGE. You should be able to relax your whole body during the entire treatment. Deep breathing can be used to make sure discomfort stays at a minimum.
How long should my first appointment be?
I recommend 60 minutes for your initial appointment to allow adequate time for an interview, go over your health history and do assessment in order to make an effective hands-on treatment personalized for you. On your first visit, please arrive 5-10 minutes early to ensure time to complete the necessary medical form.
Download and complete the Massage Intake Form
What should I expect on my first visit?
After you fill out your health history form, I will go through it with you to determine pertinent information that could affect the treatment. This is when you should let me know what areas you would like treated and any major concerns you have. I will do an assessment on any areas of concern to gauge the level of injury or limitation. All this information is essential for me to build an effective treatment plan.
After assessment I will leave the room to allow you to get on the table and return within a few minutes for the hands-on treatment.
Once treatment is completed I will quickly reassess to gauge what effect the treatment had and talk about homecare (stretching and strengthening) that will benefit you.
If I am pregnant, can I still have Massage Therapy?
Yes, Massage Therapy is a natural solution for reducing stress and achieving an overall sense of well-being during pregnancy and postpartum. Additionally, pregnancy massage therapy can help eliminate waste products, alleviate muscle tension, relieve depression or anxiety, help decrease water retention and improve circulation. Interactive Flex has a padded adjustable stomach cradle, so that the pregnant mother can lay comfortably on her stomach at any stage of pregnancy.
Do I need to undress?
This is your decision. During the treatment you will always be covered by a sheet except for the immediate area being treated. Treatment can be given clothed or to bare skin.
Do Insurance plans cover Massage Therapy?
Yes. Marlies offers the convenience of direct billing for many extended health insurance providers; inquire to see if your provider is one of them. There are a variety of benefit plans and I have no knowledge of the specifics of yours; please check with your insurance provider BEFORE your treatment to confirm your coverage amounts, as you will be responsible to pay for any amount not covered by your insurer.